Saturday, October 25, 2008

“悼詞”!!!

其實想寫呢個topic都好耐。。不過一直都未有呢個心情寫。

記得一年前左右,我聽了一個NLP的talk,個speaker講左一個問題,問我地有無諗過如果自己死左之後,究竟篇“悼詞”系點? 其實自己有無諗過你自己本身系可以決定你自己篇“悼詞”嘅內容呢?

我覺得呢個系一個好好的題目。因為我發覺,如果我真系touch wood依家死左,我其實系無咪做過出來。。。我篇“悼詞”其實系會無任何值得講嘅內容(除左成日有D搞笑同無聊野之外)。。。。

雖然到一年後嘅今日我都仲未dick起心幹去試下寫我嘅“悼詞”,不過,我會時時提醒自己要多做一D對自己有交待、對朋友有支持、對世界有貢獻嘅野!!

大家試下諗諗呢個topic呀!!可能會幫到你做下一個決定!!!

Friday, October 24, 2008

What is the formula of your life?

i am in Melbourne again this 2 weeks for the subject of "Trade Mark and Unfair Competition", the class here are so intensive that make me very tiring everyday, and also need to work for company tasks after class....But anyway, it is really good to be away from Hong Kong for a couple of days to make myself have some time to retreat and relax....

i found a little paper posted on the wall in a local restaurant today, about a formula for a 100% life... it looks interesting!!!


hehe, the first word come to my mind when i read this is: "lazy"!!! Hahaha, then, the score of my life is: 12 + 1 + 26 + 25 = 64..... That's why I have such a low quality of life!!! hahahaa


What's your score of your life?

Friday, October 3, 2008

My mom's new toy

heheee...this is my mom's new toy that we recently bought for her~~~ She insists to have her own notebook coz' she afraid will make our data loss if she uses our notebook.....





haha, you see, it's really pretty: Fujitsu, made in Japan, white, 15" big monitor and it is with high-density resolution...it's really perfect for watching HD movie~~~

好靚仔~~~

see, my mom is checking her emails~~~

hehee, a lovely mouse-pad!!!

Thursday, October 2, 2008

scan yourself, face your "fear" and "anger"

actually, want to share this topic with all of you~~~

happy that yesterday (Oct 1) was a public holiday, my family went to "yum cha" together, and we chatted a lot. During it, I and my brother found and agreed to a scenario that 人/朋友間在10多嵗時大家沒有什麼分別, 20多嵗時都沒有什麼大分別, 但到了30出頭, 你會開始發覺大家開始有些分別, 看到有些落差.....到左40嵗, 這些分別&落差可能就會好明顯!! Cited an example, if you keep doing exercise or skin-care when you were at 20+, you will NOT find any difference between yourself and your friends; you might not find any big difference even when you are 30 or 30+; but, when you are at 40, the difference between yourself and your friends will be very obvious.

to be honest, sometimes, such has happened is because of your internal "fear" and "anger".......every person has his "fear" and "anger" embedded in their mind/body, which will affect its mind, affect its decision......and this loop of "fear" and "anger" usually will get tighten and tighten when you getting older and older

it seems that nowadays city-people always very busy on their job, on their career-development, on their external study, etc. They always seek for something external, however, they neglect the training of their brain & soul~~~

so, one of an easy method is to:

sit down in a quiet place, use your mind to scan your body, from head to toe slowly, face what's your "fear" and "anger" in your body, don't criticize yourself, just face your "fear" and "anger"; then, you, after some time later, to a certain extent will 頓晤 those "fear" and "anger" existed in your mind/body actually is non-scientific and non-valid!!! Don't let your "fear" and "anger" lead the way (唔好被佢牽著走)....

also, tried to take a very very slow walk in the park....2 seconds per 1 step of walk....then, it can helps you slower down your heart-beat, slower down the fastness-move of your brain, 調節你整体的呼吸.....and as a result, it helps~~~

hope this helps~~ :P